The benefits of developing and fortifying physical function

Exercise is not purely the domain of the young. Older adults exercise, too, and need it just as much. Our residents have a diverse range of abilities, but we gladly tailor our physical activities to suit each individual’s needs and comfort levels. 

  • High-mobility cardio and strength training keep the body strong and the mind engaged.
  • Low-mobility physical activity improves mobility and alleviates mental and physical stress.
  • Exercise builds confidence and independence, while exercise groups encourage socialisation.
Oxa Care's welcoming atrium
Stimulating environment

Comfortable environment

Ranked in the top 1.26% of Melbourne aged care facilities for “resident experience,” we go the extra mile to provide a range of physical, creative and cognitive exercises that give our residents the tools to live independent, social and rewarding lives. 

Staff member with a resident
Round-the-clock care

24-hour care

All of our residents live with the unassailable peace of mind that our friendly registered nurses and medical specialists are always ready to respond to their needs.

Member of staff talking to a resident
Mental health

Mental health care

Regular physical activity is only one facet of our healthcare services. Our residents can access therapy and counselling at any time.

Our lifestyle and therapy programs

Oxa Care residents celebrating India independence day

Oxa Care celebrates diversity, welcoming residents from all walks of life and fostering an inclusive and vibrant community.

Oxa Care resident with a small dog on her lap

Pet therapy brings the joy and comfort of animal companionship to our residents, enhancing their emotional well-being.

Oxa Care residents taking part in an exercise class

Our exercise classes are designed to keep residents physically active and engaged, promoting fitness and vitality.

Art Therapy In Aged Care | The Benefits of Art Therapy

Run by licensed therapists, our invaluable art therapy sessions improve residents’ mental, emotional, cognitive and physical abilities. Learn more.

Resident playing the guitar

Music therapy sessions are available to provide residents with emotional and cognitive support, fostering a sense of comfort and well-being.

Oxa Care's residential aged care activity on golf putting green

A wide variety of engaging activities at Oxa Care cater to residents' interests and preferences, ensuring they have an enriching and fulfilling lifestyle.

Oxa Care's residential aged care wellness program hairdressing

Wellness programs focus on the holistic well-being of our residents, promoting physical and mental health to enhance their overall quality of life.

Oxa Care food platter

Our food services at Oxa Care are designed to provide residents with nutritious and delicious meals, ensuring a pleasurable dining experience.

Ljudi koji Oxa Care nazivaju domom

Svaki stanovnik ima priču vrijednu slavljenja. Od cjeloĆŸivotnih strasti do novih avantura, ljudi iz Oxa Carea pokazuju nam da se najznačajniji ĆŸivotni trenuci mogu dogoditi u bilo kojoj dobi.

Ida Cinerari, an elderly woman with short grey hair and glasses, smiling while holding a decorated cookie on a plate during a creative activity at Oxa Care.
Staying physically active is important to Ida, and she participates in the exercise program at Oxa Care. She also drives herself to hydrotherapy sessions two to three times a week, proving that age is no barrier to maintaining an active lifestyle.

Ida Cinerari

Stanovnik

Viơe priča o brizi i povezanosti

Why choose Oxa Care

We take great pride in our work. We believe our residents deserve every opportunity to live with dignity and security, whether they’ve sought our help for long-term residential care or palliative care. In order to give you the care you deserve, we’ve developed a holistic approach to aged care that stresses the values of community and personalised care.

Community is everything

Our staff is as compassionate as they are competent, and our carers and residents thrive on socialising.

Tailored treatment

Whether you’re part of an exercise group or in a one-on-one class, we’ll adapt our courses to your physical needs.

Sretni stanovnik sjedi i smijeĆĄi se

Price and payment

We offer both RAD and DAP payment options to make living at our Epping residential care home as accessible as possible. You can use our handy payment slider below to assess different payment combinations, but please do get in touch if you’d like to discuss solutions or need advice.

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Razgovarajte sa stručnjakom za njegu o cijenama

Dostupno odmah

Povratni depozit za smjeĆĄtaj (RAD)

RAD je jednokratni, drĆŸavno zajamčeni, u potpunosti povratni pauĆĄalni iznos.
$
750,000

Dnevna uplata za smjeĆĄtaj (DAP)

DAP je nepovratna uplata za smjeơtaj koja se plaća dnevno.
$
173.01

Kombinirano plaćanje

Ovo je proporcionalna kombinacija RAD i DAP plaćanja koja se moĆŸe prilagoditi vaĆĄoj financijskoj situaciji. Isplaćuje se djelomični jednokratni iznos, a na preostali iznos naplaćuje se dnevna naknada. Povucite klizač za promjenu doprinosa.
8.42
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71.500 USD jednokratni popust + 97,80 USD/dan

Rezervirajte obilazak

Stop by our Epping facility, and we’ll gladly introduce you to our experienced staff and tour you through our stunning accommodations and cutting-edge amenities.

Luksuzni foaje Oxa Carea

How we tailor your exercise program for you

Our exercise programs aim to help you improve your cardiovascular strength, muscle strength, flexibility and balance. Depending on your age or comorbidities, you may be uncomfortable with, or even unable to perform, certain exercises. That’s why we offer both active and passive exercise programs for our aged care residents.

Active exercises (like jogging or weight training) stress major muscle groups and your cardiovascular system. Passive exercises (like seated or rehabilitation exercises) work individual muscles or small groupings, and are much less strenuous. Either way, a moderate amount of physical activity offers many health benefits, and we’ll work with you to find your comfort level.

Residents taking part in an exercise class

Često postavljana pitanja

We’ve answered some of the common questions we get about our aged-care exercise programs. Please do contact us if you have any other concerns.

Are exercise programs safe for aged care residents?

What exercise programs do you have for your residents?

News, guides and explainers

Browse our aged care articles and read stories from people living at our Epping aged care facility.

03 8402 0809
Dostupno odmah

We are available 24/7 to address your questions and concerns, or to book a tour.

Hvala vam! VaĆĄa prijava je primljena!
Ups! DoĆĄlo je do pogreĆĄke prilikom slanja obrasca.

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